by sikarahealing | Sep 11, 2025 | About Somatic Energy Therapy
Sound Bath Meditations, Psychedelics, and the Default Mode Network Understanding how psychedelics and sound healing influence the default mode network (DMN) offers insight into why these practices can feel so deeply transformative—especially when combined with the...
by sikarahealing | Sep 11, 2025 | About Somatic Energy Therapy
Blinking during an energy / Reiki session When someone’s eyes start blinking rapidly during energy work, it’s usually a sign that their system is processing and releasing energy, especially around the head and nervous system. This kind of physical response is very...
by sikarahealing | Jun 1, 2024 | About Somatic Energy Therapy
If you are a sound healer you have probably used a rain stick during group sound baths or private sessions. For those of you not familiar with a rainstick, it is a percussion instrument that mimics the sound of rain when turned over. It’s a long, hollow tube...
by sikarahealing | Apr 11, 2024 | About Somatic Energy Therapy
I made this post because my goal is to help Clients help themselves and of all the sound healing instruments out there, I find tuning forks to be the what I recommend the most due to: Cost effectiveness Easy to learn Quick results Portable Can solve a wide variety of...
by sikarahealing | Mar 18, 2024 | Journal
I received my Reiki Master certificate from Marcela who teaches out of Encinitas in California. She often will send emails with invitations to do Reiki volunteer work, and I have never been compelled to attend any of these events. A Call to Volunteer There was a...
