by sikarahealing | May 19, 2023 | About Somatic Energy Therapy
If you are an empath, you understand the feeling of overwhelm from just taking a simple trip to the grocery store. All the feelings of others pelting into your energy field, the sounds, the smells, the textures relentlessly rushing at you. You rush through the check...
by sikarahealing | May 10, 2023 | About Somatic Energy Therapy
When clients come to me with health issues, many after exhausting standard healthcare protocols, there are usually energetic blockages at the root. At the beginning of their journey to understanding the nature of their energetic body, it is helpful to have an...
by sikarahealing | Apr 24, 2023 | Journal
*Jessica was a social butterfly who had a wide circle of friends who adored her. Whatever she tackled, she tackled it head on and with a force to be reckoned with. Good enough was never enough for her. Whether she was hosting thanksgiving dinner, arranging playdates...
by sikarahealing | Apr 22, 2023 | About Somatic Energy Therapy
What does Somatic even mean? Somatic refers to the experience of the body and bodily sensations, as well as the interconnection between the mind and body. It is derived from the Greek word “soma,” which means “the body.” What is Somatic Energy...
by sikarahealing | Mar 6, 2023 | About Somatic Energy Therapy
A Brief Explanation Guided meditation is a type of meditation in which an individual is led through a series of visualizations or spoken instructions by a trained practitioner, teacher, or a pre-recorded audio guide. The purpose of guided meditation is to help...
