by sikarahealing | Apr 24, 2023 | Journal
*Jessica was a social butterfly who had a wide circle of friends who adored her. Whatever she tackled, she tackled it head on and with a force to be reckoned with. Good enough was never enough for her. Whether she was hosting thanksgiving dinner, arranging playdates...
by sikarahealing | Apr 22, 2023 | About Somatic Energy Therapy
What does Somatic even mean? Somatic refers to the experience of the body and bodily sensations, as well as the interconnection between the mind and body. It is derived from the Greek word “soma,” which means “the body.” What is Somatic Energy...
by sikarahealing | Mar 6, 2023 | About Somatic Energy Therapy
A Brief Explanation Guided meditation is a type of meditation in which an individual is led through a series of visualizations or spoken instructions by a trained practitioner, teacher, or a pre-recorded audio guide. The purpose of guided meditation is to help...
by sikarahealing | Feb 14, 2023 | About Somatic Energy Therapy
What is Reiki? Reiki is a form of alternative therapy that originated in Japan in the early 20th century. The word Reiki is derived from the Japanese words “rei,” meaning universal or spiritual, and “ki,” meaning life force energy. The practice...
by sikarahealing | Feb 10, 2023 | Journal
*Edward, an intelligent, hard working man came to me with a history of debilitating migraines, where nothing was able to subdue them other than heavy medications nor could he figure out what was causing them. Some Healthy Skepticism When I described energy healing,...
