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A Shift in a Case of FOMO (fear of missing out)
*Jessica was a social butterfly who had a wide circle of friends who adored her. Whatever she tackled, she tackled it head on and with a force to be reckoned with. Good enough was never enough for her. Whether she was hosting thanksgiving dinner, arranging playdates...
Introduction to Somatic Energy Therapy
What does Somatic even mean? Somatic refers to the experience of the body and bodily sensations, as well as the interconnection between the mind and body. It is derived from the Greek word "soma," which means "the body." What is Somatic Energy Therapy? Somatic Energy...
Introduction to Guided Meditation
A Brief Explanation Guided meditation is a type of meditation in which an individual is led through a series of visualizations or spoken instructions by a trained practitioner, teacher, or a pre-recorded audio guide. The purpose of guided meditation is to help...
Introduction to Reiki
What is Reiki? Reiki is a form of alternative therapy that originated in Japan in the early 20th century. The word Reiki is derived from the Japanese words "rei," meaning universal or spiritual, and "ki," meaning life force energy. The practice of Reiki involves the...
Decades of Mystery Migraines
*Edward, an intelligent, hard working man came to me with a history of debilitating migraines, where nothing was able to subdue them other than heavy medications nor could he figure out what was causing them. Some Healthy Skepticism When I described energy healing,...
Introduction to Sound Healing
What is Sound Healing? Sound healing is a practice that uses sound vibrations to promote relaxation, reduce stress, and improve overall well-being. The concept is based on the idea that sound has a profound effect on our physical, mental, and emotional states. It is...
How can Alternative Energy Therapies change your mindset?
TLDR According to Dr. Bruce Lipton, PhD, an internationally recognized leader in bridging science and spirit and stem cell biologist, childrens’ brains are in a theta (imagination or hypnosis in adults) state until about the age of 7. This state is what allows...
Reverse Engineered Soul Retrieval
As Cathy began the soul retrieval session, she saw a ball of light floating in the air. She knew it was a sign that the spirits were present in this journey but she also knew it was best not to tell me as to not influence my own visualizations. More than an hour...
Introduction to Crystal Therapy
Crystal therapy is an alternative healing practice that involves the use of crystals and gemstones to promote healing and well-being. The idea behind crystal therapy is based on the belief that crystals have specific properties and energies that can affect the body,...