by sikarahealing | Apr 22, 2023 | About Somatic Energy Therapy
What does Somatic even mean? Somatic refers to the experience of the body and bodily sensations, as well as the interconnection between the mind and body. It is derived from the Greek word “soma,” which means “the body.” What is Somatic Energy...
by sikarahealing | Mar 6, 2023 | About Somatic Energy Therapy
A Brief Explanation Guided meditation is a type of meditation in which an individual is led through a series of visualizations or spoken instructions by a trained practitioner, teacher, or a pre-recorded audio guide. The purpose of guided meditation is to help...
by sikarahealing | Feb 10, 2023 | Journal
*Edward, an intelligent, hard working man came to me with a history of debilitating migraines, where nothing was able to subdue them other than heavy medications nor could he figure out what was causing them. Some Healthy Skepticism When I described energy healing,...
by sikarahealing | Jan 12, 2023 | About Somatic Energy Therapy
What is Sound Healing? Sound healing is a practice that uses sound vibrations to promote relaxation, reduce stress, and improve overall well-being. The concept is based on the idea that sound has a profound effect on our physical, mental, and emotional states. It is...
by sikarahealing | Oct 30, 2022 | Journal
As Cathy began the soul retrieval session, she saw a ball of light floating in the air. She knew it was a sign that the spirits were present in this journey but she also knew it was best not to tell me as to not influence my own visualizations. More than an hour...
